Anticipated results

Q: What might clients receive from me that is of value to them?

The experience of:​

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• being heard (listening to oneself)

• being seen (seeing oneself)

• being understood (understanding oneself)

• being felt (feeling oneself)

• being loved (loving oneself)

• being cared for (caring for oneself)

• being trusted (trusting oneself)

• being included (including oneself)

• being welcomed (welcoming oneself)

• being wanted (wanting oneself)

• being guided (guiding oneself)

• being contained (containing oneself)

• being shared with (sharing with oneself)

• being appreciated (appreciating with oneself)

• being valued (valuing oneself)

• being accepted (accepting oneself)

• self-expression

• self-awareness

• self-connection

• self-love

• self-regulation

• safe intimacy

• safe vulnerability

• safe authenticity

• becoming accustomed to identifying, feeling, discharging, and integrating emotions

• familiarity with the felt connection between mind, body, and emotion